| Water | 48.1g |
| Energy | 308.0kcal |
| Energy | 1289.0kJ |
| Protein | 12.09g |
| Total lipid (fat) | 21.78g |
| Ash | 2.12g |
| Carbohydrate, by difference | 15.9g |
| Fiber, total dietary | 1.8g |
| Sugars, total | 3.12g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.95g |
| Fructose | 0.9g |
| Lactose | 0.64g |
| Maltose | 0.63g |
| Galactose | 0.0g |
| Starch | 12.83g |
| Calcium, Ca | 90.0mg |
| Iron, Fe | 1.65mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 138.0mg |
| Potassium, K | 158.0mg |
| Sodium, Na | 577.0mg |
| Zinc, Zn | 1.14mg |
| Copper, Cu | 0.07mg |
| Manganese, Mn | 0.184mg |
| Selenium, Se | 24.8??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.237mg |
| Riboflavin | 0.37mg |
| Niacin | 2.754mg |
| Pantothenic acid | 0.75mg |
| Vitamin B-6 | 0.159mg |
| Folate, total | 50.0??g |
| Folic acid | 34.0??g |
| Folate, food | 17.0??g |
| Folate, DFE | 74.0??g |
| Choline, total | 84.0mg |
| Vitamin B-12 | 0.51??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 173.0??g |
| Retinol | 170.0??g |
| Carotene, beta | 29.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 8.0??g |
| Vitamin A, IU | 622.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 336.0??g |
| Vitamin E (alpha-tocopherol) | 1.54mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.06mg |
| Tocopherol, gamma | 1.32mg |
| Tocopherol, delta | 0.21mg |
| Tocotrienol, alpha | 0.44mg |
| Tocotrienol, beta | 0.2mg |
| Tocotrienol, gamma | 0.57mg |
| Tocotrienol, delta | 0.16mg |
| Vitamin D (D2 + D3) | 0.7??g |
| Vitamin D | 27.0IU |
| Vitamin K (phylloquinone) | 1.8??g |
| Fatty acids, total saturated | 8.342g |
| 4:0 | 0.047g |
| 6:0 | 0.035g |
| 8:0 | 0.028g |
| 10:0 | 0.067g |
| 12:0 | 0.084g |
| 14:0 | 0.385g |
| 15:0 | 0.033g |
| 16:0 | 5.758g |
| 17:0 | 0.057g |
| 18:0 | 1.773g |
| 20:0 | 0.049g |
| 22:0 | 0.016g |
| 24:0 | 0.011g |
| Fatty acids, total monounsaturated | 7.838g |
| 14:1 | 0.023g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.27g |
| 16:1 c | 0.259g |
| 16:1 t | 0.011g |
| 17:1 | 0.032g |
| 18:1 undifferentiated | 7.403g |
| 18:1 c | 7.303g |
| 18:1 t | 0.1g |
| 20:1 | 0.108g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.003g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 4.212g |
| 18:2 undifferentiated | 3.797g |
| 18:2 n-6 c,c | 3.734g |
| 18:2 CLAs | 0.023g |
| 18:2 t not further defined | 0.039g |
| 18:3 undifferentiated | 0.192g |
| 18:3 n-3 c,c,c (ALA) | 0.183g |
| 18:3 n-6 c,c,c | 0.009g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.068g |
| 20:3 undifferentiated | 0.021g |
| 20:3 n-3 | 0.004g |
| 20:3 n-6 | 0.018g |
| 20:4 undifferentiated | 0.093g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:4 | 0.017g |
| 22:5 n-3 (DPA) | 0.008g |
| 22:6 n-3 (DHA) | 0.014g |
| Fatty acids, total trans | 0.15g |
| Fatty acids, total trans-monoenoic | 0.11g |
| Fatty acids, total trans-polyenoic | 0.039g |
| Cholesterol | 123.0mg |
| Tryptophan | 0.106g |
| Threonine | 0.455g |
| Isoleucine | 0.551g |
| Leucine | 0.929g |
| Lysine | 0.609g |
| Methionine | 0.29g |
| Phenylalanine | 0.542g |
| Tyrosine | 0.339g |
| Valine | 0.658g |
| Arginine | 0.619g |
| Histidine | 0.329g |
| Alanine | 0.59g |
| Aspartic acid | 0.977g |
| Glutamic acid | 2.399g |
| Glycine | 0.503g |
| Proline | 1.093g |
| Serine | 0.561g |
| Hydroxyproline | 0.1g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |